I am a certified whole foods nutritional consultant and certified personal trainer. My mission is to assist you in your pursuit of health & fitness. I am dedicated to providing my clients with current and pertinent information on fitness and nutrition. Each plan is completely designed around You, Your schedule, and Your needs!
Together we can reach your goals!
Training can be done at your home or at a personal training studio in the Highlands Ranch/ Littleton area. The studio has no memberships or contract's to sign.
1st session is complimentary
I wish you the best of health,
Shayna
CPT- (NASM) National Academy of Sports Medicine
Corrective Exercise Specialist- NASM
Nutritional Consultant- School of Healing Arts, San Diego, Ca
Associates Degree- Cal State Fullerton
CPR/ AED Certified- American Red Cross